A new study out of the University of Florida shows that green tea extract is effective in lowering LDL cholesterol by 9 mg/DL after just 3 months, and was able to lower systolic and diastolic blood pressure by 5 and 4 mgHg respectively afer just 3 weeks.
When people workout, chances are they do it to burn calories. Why then do they drink a nearly equivalent number of calories after their workout “rehydrating” with a sports drink.
If you are still a die-hard coffee drinker, I have some news that might just make you switch your morning brew to tea.
Albert Einstein was not only a brilliant thinker with piercingly keen observational skills, he was also a tea drinker. It should not be surprising to know then that he turned these unique perceptional and analytical skills to his beloved cup.
A chill has crept into the air here in the northeast, and undoubtedly following closely behind will be its evil toadies: cough and cold. When they afflict you - as an adult - you may suffer a bit; you may be annoyed a bit, but you can manage with the aid of rest and over-the-counter [...]
A new study has some great news for chamomile tea lovers. It was reported today that the brew may help prevent the onset of diabetic complications for those with diabetes. According to an article on WebMD:
Scientists compared the chamomile-treated rats to a group of diabetic rats fed a normal diet without the addition of chamomile [...]
You may know that tea is good for your overall health, but you may not realize just how powerful its effects can be on your body. Every week scientists are discovering additional benefits. Here we present just a few of those uncovered in recently.
For You Teeth.
Tea has been shown to protect teeth in several ways. [...]
